Sopa de Frijol- Bean Soup

Frijoles are a staple in Mexican Cuisine.  They are full of nutrients and fiber and so good for you.  They also happen to be one of my favorite foods.  As far as I’m concerned, the black bean is the most flavorful, but this works well with any kind.  Put them in a soup and that is the best!

Sopa de Frijol

2 Cups cooked beans

1 pinch cumin powder

1/2 onion chopped

Chicken stock

Sour cream for garnish

Queso fresco and avocado for garnish

Fried tortillas for garnish

Salt and Pepper

Saute onion in oil until translucent.  Add the beans and cumin.  Saute for 5 minutes. Transfer to the blender and process until smooth adding  stock until you get the consistency of a creamy soup.  Taste for seasoning.  Serve warm with a dollop of cream, avocado, cheese and the tortilla chips.

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2 Responses to “Sopa de Frijol- Bean Soup”

  1. Great post! I started following your blog about a month ago and I like your honesty. Good example to emulate.

  2. Thank you! I appreciate it.

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